Jess: Clinical Herbalist Mama 🌿

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal tastes Herbal properties How it's prepared Most common uses Precautions & Contraindications TCM & Ayurvedic uses where appropriate Bonuses Include: Recipes For More Recipes See Herbal PDFs & Downloads or Take a Class or Workshop For 1:1 Support and Herb & Nutrition Consultations: Root Cause Herb & Nutrition Consultations

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal properties How it's prepared Most common uses Bonuses Include: Herbs is pairs well with List of the products I feature this herb in For Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal properties How it's prepared Most common uses Bonuses Include: Herbs is pairs well with List of the products I feature this herb in For Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal properties How it's prepared Most common uses Bonuses Include: Herbs is pairs well with List of the products I feature this herb in For Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

This Profile is 3 Pages packed full of herb learning! What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal tastes Herbal properties How it's prepared Most common uses Precautions & Contraindications TCM & Ayurvedic uses where appropriate Bonuses Include: Recipes For More Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal properties How it's prepared Most common uses Bonuses Include: Herbs is pairs well with List of the products I feature this herb in For Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal properties How it's prepared Most common uses Bonuses Include: Herbs is pairs well with List of the products I feature this herb in For Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal properties How it's prepared Most common uses Bonuses Include: Herbs is pairs well with List of the products I feature this herb in For Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal properties How it's prepared Most common uses Bonuses Include: Herbs is pairs well with List of the products I feature this herb in For Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

What you need to know about this herb in an easy to understand format so you can use it with confidence for you and your family. What's Included: Latin & common name of herb Herbal energetics Herbal properties How it's prepared Most common uses Bonuses Include: Herbs is pairs well with List of the products I feature this herb in For Recipes See Herbal PDFs & Downloads or Take a Class or Workshop

Lemon Herbal Hydration Drink Recipe Optimal hydration is essential to overall good health. Many people live in a state of chronically dehydrated and don’t even know it. Store bought electrolyte drinks are packed with sugar, dyes, preservatives & flavorings, but making your own is tasty hydrating tea is easy and affordable. Download for Recipe Card Check out our favorite items for staying hydrated in the Professional Quality Supplements link. Stop Guessing & Get Results Naturally with Herbal & Nutritional Wellness Consultations Get a discount when you support our affiliate links. (Not Medical Advice. See Disclaimer). IMPORTANT - PLEASE READ To use our services, products, or information you must agree to all of the following terms and conditions: The user must be at least 18 years of age. By purchasing and/or using our product, the user acknowledges that the contents are for educational purposes only, and that our suggestions are not to be interpreted as health advice. Herbalists/health coaches do not diagnose, nor do they treat. Herbalists/health coaches may make recommendations to support the body’s own natural healing processes. The user is solely responsible for researching anything they intend to use internally or topically. The ideas we offer are not FDA approved. We recommend the user consults with a qualified medical practitioner before working with any herb, supplement or diet especially if they are pregnant, breast feeding, have pre existing conditions, have allergies or are taking any medications. The user is responsible for researching and verifying the included information before relying on it. The user understands that their health and well being is their own responsibility, and agrees not to hold Firefly Farmstead & Apothecary, its founder, and/or its vendors liable for any harm that occurs as a result of use. All sales are final; Firefly Farmstead & Apothecary does not accept returns or exchanges. Firefly Farmstead & Apothecary is not responsible for shipping delays beyond our control, including, but not limited to, delays caused by the postal carrier. Resale or transfer (gift-giving) of our products, or products made using our materials, transfers all liability to the reseller / gift-giver. This website uses affiliate links, meaning: at no additional cost to you, we earn a small commission if you click-through and make a purchase.

Natural Perfume & Body Spray The process of making your own is delightfully simple, easy to customize and significantly cheaper than buying them. With a few essential oils, witch hazel and some spray bottles you will have a lovely customized nontoxic perfume or body spray. Root Cause Healing Programs for All Ages Specializing in Gut Brain Health , Reflux Allergies, Immunity & Mood Links to herbs, supplements & supplies I use: www.fireflyfarmsteadherbs.com *See full disclaimer at wwwlfireflyfarmsteadherbs.com *Not approved by the FDA. Always consult with your doctor before using herbs. Not meant to diagnose or prescribe. See disclaimer below.

Herbal Tincture Making Did you know you can make your own herbal extracts that are easy to pack and shelf stable for over 5 years? Tinctures are herbal remedies that use drinking alcohol to extract the active properties in the plant. Tinctures are strong and only require drops to be taken compared to cups of a tea or tablespoons of a syrup. They can also be mixed and blended for your own custom formulas. This guide takes the guesswork out of making herbal tinctures. Folk methods of making tinctures avoids weights and measurements but does not provide consistency in results. The standard weights and measurements tincture making is precise but can be confusing. This method simplifies the process reducing furistration and giving potent plant remedies. This is the"cheatsheet" I created to help herb students start making tinctures at home.

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DOSAGE CHART FOR ANIMAL HERBS ARE FOR ANIMALS TOO! This is 1 example of information not offered in most herb schools & classes that I include in the Homestead Herb School Membership  Learn these skills and more with Herb School Membership  Don't Just Learn Herbs Master Them 🌿COMING SOON🌿 Homestead Herb School MembershipTake your Herbal Practice Deeper Build Your Apothecary & Herbal Skills Get Confident Applying Natural Remedies for Family & Fur Babies Join in to build your herbal & natural healing knowledge so you can approach all the most common concerns with peace of mind knowing you are giving your family safe, effective solutions. 

I LOVE seeing you succeed in your herb journey! To support you I am sharing this FREE gift to help make building your Herb Pantry that much easier. If you are wondering what an herb pantry is and why you need one now find the link to the blog articles and videos guiding you through each step. If you want to take your herb learning deeper join the Homestead Herb School Membership waitlist and be the first to get into the Herb School at an introductory price.

Easy Mushroom Coffee 🍄 ☕️ Save $ & get Results with this easy Herb Tip This 1 tip or rather skill I learned in my herbal education has saved me so much time & money! Now I teach busy people like you to integrate herbal medicine into their daily life using effective, affordable applications.  You can make your own Mushroom Coffee with minimal fort and just a few ingredients. And it tastes fabulous!!

Herbal Foot Warmer Recipe Ole Herbal Remedy that's so easy! Kept my 👣 Toasty in Mtns of Montana

The simplicity of this project is what makes is so great. As adults we forget to marvel & learn from the common occurrences in nature. This activity harnesses kids natural curiosity and allows them to see part of the process of plant growth that is normally hidden.

If you are looking for natural ways to support stress & burnout this is the guide for you. Included: Signs & Symptoms of stress & burnout Natural Support for Stress & Burnout 3 Gentle Herbs you can use with your whole family with detailed guide on each herbs properties, actions, and uses Packed with Recipes for you to use today!

Feel Better—Finally! Root Cause Herb & Nutrition Consultations Faith-filled care for women, children, and the families who love them. Whole-Family Wellness from the Ground Up You don’t have to settle for “managing” symptoms or juggling endless remedies.I help moms, kids, and families get to the root cause of their toughest health concerns so you can enjoy vibrant, lasting wellness—naturally. Common concerns I help families address: Women’s Health: hormonal balance, energy, sleep, postpartum support, cycle health Children’s Wellness: focus & attention, brain fog, digestion, allergies, mood Gut Troubles: reflux, IBS, constipation, picky-eater digestion challenges Immune Support: frequent colds, skin irritation, food sensitivities, seasonal allergies Emotional Balance: mood swings, anxious thoughts, overwhelm—for every age Meet Your Herbal & Nutrition Guide Hi, I’m Jess, aClinical Herbalist Certified Natural Medicine Practitioner • Integrative Nutritionist • Christian Homeschooling Mom For nearly two decades I’ve helped women, children, and whole families reclaim their God-given vitality.As a Christ-centered mom myself, I know how precious your loved ones are—and how important it is to find natural solutions you can trust. Is This for You? This consultation is perfect if you want to: Nurture your own hormonal, emotional, or digestive health Support your children’s focus, immunity, or growth with safe, natural methods Equip your entire household with simple, powerful wellness tools Work with someone who respects your faith and understands family life Whether you’re brand-new to natural health or ready to go deeper after other methods fell short, you’re welcome here. What You’ll Receive Your Virtual Root Cause Visit gives you a clear, individualized plan to support every member of your family: Comprehensive Virtual SessionOne-on-one root-cause assessment for women, children, or the whole family In-Depth Herbal & Supplement EducationRecommendations tailored to each person’s unique constitution Integrative Nutrition CoachingPractical, family-friendly food strategies Detailed Follow-Up EmailRecap of your personalized plan and answers to any questions Guidance on Specific Herbs, Foods & Supplements(products not included) Exclusive DiscountProfessional-grade supplements and custom formulas at a client-only rate Your Next Step You deserve a household that thrives—body, mind, and spirit.Let’s uncover the root causes of your family’s wellness concerns and build a natural, Christ-centered plan together. 👉 [Book Your Family Wellness Session Today] Because vibrant health starts at home—and you can lead the way. Still not sure if it's right for you? Let's chat! Message & ask about booking a free quick call to get your questions answered. www.fireflyfarmsteadapothecary@gmail.com.  Please provide 24 hours notice for cancellation or rescheduling or the full cost of session will be charged. By booking you agree you understand- You are at least 18 years old. Specific results are in no way guaranteed or implied. Jessica A. Thomas is not a medical doctor or licensed medical professional & is in no way medical or health advice. All content and participation is for educational & entertainment purposes only. Consult with your medical doctor before making any changes. Notify your doctor with any changes in health status. You should always see your doctor for any health concerns. Contraindications for some preexisting conditions such as pregnancy, lactation, heart conditions, epilepsy, children under 5 years old and some medications. Traditional healing arts, herbs & supplements are not approved or regulated by the FDA at this time**

Ask Me About You Wellness Questions & Concerns. Know somethings has got to change but not sure where to start? Want support but not sure if we are a good fit? I am here for you! Ask your questions & get clear on your healing journey. (For people or animals. You must be at least 18 years old to participate). What to expect Mini Nutritional & Herbal Consult:  Be Heard- Voice your concerns and bring your questions about how integrative healing and herbal wellness can help you. The whole goal is always to help you determine how to start feeling better! Get Confident- Feel confident in what you are doing. Helpful Ideas- Feedback on 1 or 2 herbal or nutritional supportive options may be offered. What’s Next: Get feedback on what your next best step be 20 Minutes of time to share what’s on your mind Access to professional grade herbs & supplements & protocols Not Included:  Services & Session- This low-cost Mini Sess is a way for you to get some clarity and feedback, but does not provide the depth or scope of a consultation. During this session you will get the opportunity to ask questions and get general ideas about how to support your healing may be provided this is not consultation. No full services, sessions are part of this conversation. (Complex cases will generally not receive ideas about an herb or nutritional support until a full consultation has been scheduled; however, a detailed outline of how integrative nutrition and herbal options can help will be offered). Products & Items- No products are part of this session. Please reach out if you find you have a scheduling conflict. Be aware that rescheduling or canceling appointments must be done within 48 hours of appointment time. This is a non-refundable service. Disclaimer- Your participation  acknowledges that you understand any & all communication is for informational educational, or entertainment purposes only. No guaranties, warranties, or claims are made. You understand that this service or product is not a substitute for medical or psychiatric care and that it does not diagnose or treat specific conditions. Please consult with your primary healthcare provider before making any changes to diet, supplement, or lifestyle regimen. Jessica Thomas is not a licensed medical professional and does not diagnose or prescribe.

Root Cause Herb & Nutrition Consultation Program Package (3 Sessions for the Price of 2) Get to the Root of Your Biggest Health Concerns & Find Lasting Results Naturally! Individualized Approach to Your Toughest Wellness Challenges Brain Health- focus, attention, brain fog, & mood Gut Troubles- reflux, digestion, constipation, ibs, & discomfort Focus, attention, and brain fog for all ages.   Allergies & Immunity- Seasonal Inflammation, Food Allergies, Skin Inflammation, "always sick" In my nearly 2 decades of practice, I've helped everyone from mama's, papa's kids, and critters with their toughest wellness challenges and I am confident that together we can too.  Who is this for: If you are looking for natural solutions that are powerful, yet simple. If you want someone who will give you the tools to take your wellness into your own hands. If you have tried other methods that either didn’t help or helped only for the issue to return. If your totally new to natural wellness and want trustworthy, experienced support.  Book a session and take charge of your health! Included: 3 Sessions & Over 6 Weeks of Deep Healing Made Simple Virtual Visit- visit packed with individualized natural herb & nutritional wellness education coaching you through a root cause program to address your toughest concerns.   In depth education about herbs & supplements specific to your bodies unique constitution Nutritional Coaching Follow up Emails- outlining your visit & addressing any questions  Guidance on specific foods, herbs, or supplements mentioned in visit (products not included) Discount on Professional Grade Supplements & Formulas Still not sure if it's right for you? Let's chat! Message & ask about booking a free quick call to get your questions answered. By booking you agree you understand- You are at least 18 years old. Specific results are in no way guaranteed or implied. Jessica A. Thomas is not a medical doctor or licensed medical professional & is in no way medical or health advice. All content and participation is for educational & entertainment purposes only. Consult with your medical doctor before making any changes. Notify your doctor with any changes in health status. You should always see your doctor for any health concerns. Contraindications for some preexisting conditions such as pregnancy, lactation, heart conditions, epilepsy, children under 5 years old and some medications. Traditional healing arts, herbs & supplements are not approved or regulated by the FDA at this time**

Get guidance in helping your best friend and fur baby find natural solutions and herbal wellness. Whether it's itchiness, tummy troubles, achiness, immunity or other concern herbal traditions can offer much healing and benefits. Virtual Visit- 40 minutes Follow up Email- outlining your Session called your Guidance on Creating Your Own Custom Herbal Formulation (Herbs not included) Access to Custom Formulas Access to Professional Grade Supplements for people and pets! By booking you agree you understand- Specific results are in no way guaranteed or implied. Jess A. Thomas is not a medical doctor or licensed medical professional & is in no way medical or health advice. All content and participation is for educational & entertainment purposes only. Consult with your medical doctor before making any changes. Contraindications for some preexisting such as pregnancy, lactation, heart conditions, epilepsy, and some medications. Traditional healing arts, herbs & supplements are not approved or regulated by the FDA at this time**

Overview: Let's Talk! Need to reach me? Book at time Who's this for: Existing Client Support General Question Vendors & Contacts Professional Collabs Business Contacts ***This is NOT a consultation or service. No services will be provided. Please book a Wellness Session is needed.. Must be at least 18 years of age. Appointments subject to rescheduling without notice. Check your emails for links are reminders Session Details: Duration: 15 minutes Format: Zoom/Phone Call

Overview: This is the PDF for the Brain Health for the Whole Family Intro Class. Download and access the slide for the first class in the Gut Brain Health Program Series. Review the disclaimers at www.fireflyfarmsteadherbs.com. By access you agree that you are at least 18 years of age. You have been advised to speak with your doctor before making any changes in diet, supplements, herbs, or routine. What You'll Learn: Natural Support of Mood, Memory, Focus and Mental Clarity Factors in Brain Health How to Feed Your Brain Key Nutrients for Brain Health The Gut Brain Connection The 1 Common Supplement I don't recommend Herbs for the Gut & Brain Who Should Enroll: Ideal for anyone looking for a holistic approach to better brain health

Overview: This is the PDF for the Medicinal Herbs for the Garden Class. Download and access the slide for the first class in the Herb Garden Series. Review the disclaimers at www.fireflyfarmsteadherbs.com.  By access you agree that you are at least 18 years of age. You have been advised to speak with your doctor before making any changes in diet, supplements, herbs, or routine. What You'll Learn: 15 Herbs You Can Grow in Your Garden Herb Growing Tips  Seed Selection & Seed Starting Tips Planting Tips Soil Nutrients Who Should Enroll: Anyone who wants to learn more about growing and using herbs as well as common herbs and their medicinal properties. Great for novice to seasoned gardeners.

Description: Time in nature isn’t just free time. It helps grow happy healthy bodies, brains, and sprirts! It helps grow happy healthy bodies, brains, and sprirts Use this Nature Scavenger Hunt Pack to transform outside time into valuable learning. What's Included: Nature Scavender Hunt Pack Nature Based Scavenger Hunt Senses Nature Exploration Activity Woodland Creaters Themed Writing & Spelling Activity Who is This For: Perfect for turning outside time into valuable learning. Use this pack as an introduction to easy, repeatable activites to get kids engaged and interacting with nature.

Rythms of Rest Stress & Burnout Prevention Guide Homeschooling is a beautiful calling, but it can easily become exhausting without one essential ingredient: rest. In a culture that glorifies hustle, even home educators can fall into the trap of doing more, planning more, and expecting more—until burnout creeps in and joy leaks out. But what if rest wasn’t something you had to “earn”?What if it was something you intentionally wove into your family’s rhythm—just like lessons, meals, and nature walks? Let’s explore the rhythm of rest—what it is, why your homeschool needs it, and how to practice it daily, weekly, and monthly. What's Included: Why Rest is a Need NOT a Luxury Daily, Weekly, & Monthly Practices for Rest Signs of Stress & Burnout in Adults & Children Stress & Burnout Support & Recovery